Our Lifestyle Program

How do we help you change your lifestyle?


There are a lot of different fitness apps out there and we know it can get confusing. 

That's why we developed our very own app. It was made with every Delta Life member in mind.

It takes less than 2 minutes for you to sync it with your wearable and enter your information daily. Track your progress and celebrate your successes easier with our app. 


We don't believe you should ever have to go it alone when you're at Delta Life. 

That's why our knowledgeable staff is always there for you to get helpful tips and tricks to help you get better at changing your lifestyle. 

We have expert guidance, events and ideas that will keep you active everyday. 


Working out and eating right aren't enough to get you to your goals. You need to live an active lifestyle.

Need help to learning what that means? We've got your covered with the lifestyle section of our Body Confidence Program. 

As the third pillar of the Delta Life Fitness program we teach you how to set goals to get and stay active. 
Brand Promise
No one will spend more time, energy or money to perfect women's fitness than Delta Life”
Our Mission
To empower 200 women in over 200 locations to become the best versions of themselves
Our Specialized App
Our Slide Right App is a one-of-a-kind app. 

It only tracks what you need and nothing you don't. It only takes a few minutes to enter in your exercise, food and water intake. 

It will also give you a specialized and custom Slide Right score based on your nutrition, exercise and lifestyle choices. This let's you know how you're doing and also where you need to improve. 

And the best part is it syncs with your current wearable. There's nothing you have to buy or do other than sync it with what you already have. 
    Supportive Environment 
    Starting to make strides in your life is the easy part, it's the sticking with it that can be challenging. 

    And if you're not surrounded by people who "get" what you're doing or why you're doing it then you might as well forget it. 

    That's why we know how important a supportive environment is when it comes to creating and maintaining your healthy and active lifestyle.

    It doesn't have to be challenging to live the lifestyle you want when you have the right people helping you along the way. 
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    * 2 Weeks Free offer only available at participating stores